ATHLETE.X

To sprint faster, look no further than ATHLETE.X. Learn about sprinting, strength training for speed, and how to be a better athlete both inside and outside of training.

My name is Cody Bidlow and I am a track & field coach, private coach, former D1 sprinter, and I still train for the short sprints. I have coached athletes from the youth nationals level up to professional athletes, as well as those who needed a lot of development to be competitive.

Check out my videos for information on sprinting workouts, sprinting technique, speed & power development, speed endurance training, and the mental side of athletic performance.

I also have tons of articles on my website and hundreds of videos on Instagram, so check those out when you’re not on YouTube.

Thanks for checking out my channel, I hope you find it helpful in your athletic pursuits.

Articles & Programs: https://sprintingworkouts.com

Instagram: https://instagram.com/athlete.x