Sarah Jones
@sarahjonesthompson
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Sarah Jones
My YouTube account is to show my Pole and Aerial Training Sessions... I have no gymnastic or dance background... when I was a child I couldn't even touch my toes. I found Pole Fitness in 2013 and havnt looked back since. Its not just an amazing fitness workout its provided me with a career teaching at Pole Fit Dubai which I love so much.
So if you're interested in all things Pole and Aerial hit subscribe to follow my journey. Im not perfect but I do work hard and try my best. Unfortunately because of copy-write issues I have had to change the original songs I trained to with one of youtubes own music. So sorry if some songs dont match the routine.
If you want to improve your flexibility you would LOVE my Beautiful Lines Active Flexibility Edition EBook - Purchase your copy here for $25 www.payhip.com/beautifullines
Follow me on Instagram @sarah_polefitdubai
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Pole spin intermediate routine
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