Umesh Perera

Inspired by honesty, humility and gratitude, I enjoy writing, filmmaking and telling inspirational stories from my own experience. Love nature, travel, van life, meditation and silence. I like to inspire people to have a healthy mind, body and a beautiful lifestyle. After practicing as a busy Emergency Doctor and General Practitioner in Australia and overseas for 20 years and working 70 hours a week most of the time caused severe burn out. I had an amazing blessing in disguise which was a life changing heart attack in 2014. In this delicate near death painful blissful moment I started practicing Vipassana Meditation unintentionally which saved my life (full story in my blog). Now I try and share my insignificant life for your inspiration.

May you have peace in your heart,

Much Love & Metta, umesh :)