FastFitnessTips: Cycling Science!
@fastfitnesstips
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FastFitnessTips: Cycling Science!
Solving cycling mysteries one spreadsheet at a time! Cycling science thru evidence not dogma including: aero savings, rolling resistance, power curves, turbo training, pacing, timetrials, power based training, FTP testing, exercise physiology. Occassionally we will try and bust a cycling myth. This is an independent channel not taking sponsorship and hence views are those of FFT only. Have a great ride!
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➞ Patreon Exclusive Content: https://www.patreon.com/fastfitnesstips
➞ Facebook Page https://www.facebook.com/fastfitnesstipsonline/
➞ Twitter https://twitter.com/fitnessradar
➞ Coach Alex https://www.facebook.com/profile.php?id=100008594356184
➞ Strava https://www.strava.com/athletes/wattsup
➞ New website www.fastfitness.tips
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How to fool your brain to exercise beyond exhaustion (aka the science of "shut up legs")
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