Holistic Menopause Wellness
@holisticmenopausewellness
Iscritti
visualizzazioni
Videos
API
6K
Contatore iscritti YouTube in tempo reale
Loading Advanced Analytics...
Holistic Menopause Wellness
Hello, I’m Shirly.
I’m a qualified Nutritional Therapist (DipION) navigating menopause from lived experience — not from a clinic, but from real life.
I went through perimenopause in my late 40s and was offered HRT. I chose a natural route, focusing on food, lifestyle, and daily habits. I’m now post-menopause and still learning what helps.
I’m rebuilding my life at over 50. I’m house sharing. Money is tight.
This channel is about natural menopause support on a real-life budget. I’m sharing what I’m doing and what’s helping me.
You’ll find:
• Menopause on a Budget
• Simple meals for hormone balance
• Gut health, sleep, and mood support
• Honest conversations about what matters vs what’s marketed
If you can’t — or choose not to — take HRT, this space is for you.
**Disclaimer:** I share my personal experience and professional background for education only. This is not medical advice. Please consult your healthcare provider before making changes to diet, lifestyle, or treatment.
Embed
Controlla gli iscritti YouTube in tempo reale. Statistiche live, visualizzazioni, creator e ricerca per nome utente.
Videos
Foods to Ease Menopause Hot Flushes Naturally
Uploaded
847
visualizzazioni
45
Likes
11
Comments
About RealtimeSubCount.com
Controlla gli iscritti YouTube in tempo reale. Statistiche live, visualizzazioni, creator e ricerca per nome utente.