Tinnitus Coach Frieder
@tinnituscoachfrieder
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Tinnitus Coach Frieder
NEVER ALONE WITH TINNITUS
Welcome to our global Tinnitus Habituation Community ā where 700+ people are learning to live peacefully with tinnitus, together.
Not an app. Not solo struggle. Real people, real support, real results.
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START HERE (Tinnitus Quiz)
www.habituate.online
Learn the habituation roadmap + meet the community doing it with you right now.
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š¤ ABOUT ME
I'm Frieder ā born deaf in one ear, severe tinnitus in the other for 15+ years.
I know how loud, stressful, and all-consuming it feels.
I also know relief is possible ā without cures, gimmicks, or expensive devices.
As an ACT-based coach in Berlin, I've guided 500+ people through habituation.
This channel shares what actually works.
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WHAT YOU'LL FIND HERE
Evidence-based strategies (ACT & CBT, recommended by German ENTs) Gut
ā Real community stories from people at every stage
ā Practical tools for anxiety, sleep, and daily life with tinnitus
ā No false promises ā just honest guidance and peer support
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